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7 human foods safe for consumption by dogs
Dog Foods

7 human foods safe for consumption by dogs

A dog is a man’s best friend. Now you might have heard this a lot of times, and if you have ever had a pet dog, then you know the joy they bring into the lives of others. However, as often happens with family, you must have been tempted to share your food with your pet dog. Unfortunately, not all human foods are pet-safe. Read on to learn about which foods your dog can eat. 7 human foods that are safe for consumption by dogs It is a known fact that dogs and puppies have different digestive systems compared to humans, making some of the foods you eat unhealthy or even toxic for them. Here are some of the human foods that are safe for dogs: Carrots Vegetables and fruits are known to be incredible sources of nutrition. Carrots are an excellent source of fiber, vitamins, and minerals, making it a snack that your puppy can eat at any time of the day. You can either cook it or even feed it as a raw snack, but remember to cut the vegetable into small pieces to avoid choking hazards. Watermelon Some fruits can probably make your dog incredibly sick, but watermelon is not one of them.
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4 essential vitamins for optimum eye health
health

4 essential vitamins for optimum eye health

The eyes are complex organs and need a variety of nutrients to function optimally. Many common health conditions like glaucoma, cataracts, age-related macular degeneration, diabetic retinopathy, and others can negatively affect our eyes, which may lead up to a complete loss of vision. While some conditions like moderate astigmatism can be corrected using contact lenses or eye lenses, others can be prevented by consuming a healthy dose of these 4 vitamins: Vitamin A Vitamin A deficiency is one of the most common causes of blindness globally. Vitamin A plays a crucial role in maintaining a clear cornea (outside the covering of the eye). A person with this vitamin deficiency may find their eyes not producing enough moisture to stay lubricated. It is also essential for maintaining the eyes’ light-sensing cells called photoreceptors. A deficiency of vitamin A can also lead to xerophthalmia, a progressive eye disease that begins with night blindness. Continued deficiency can lead to the drying up of the eyes and tear ducts, and softening of the cornea, resulting in irreversible blindness. To maintain eye health, it is recommended to eat vitamin-A-rich foods, like sweet potatoes, leafy greens, pumpkins, squash, bell peppers, carrots, dairy products, egg yolks, and liver.
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Avoid these 5 smartphone habits
smartphones

Avoid these 5 smartphone habits

For most people, it is next to impossible to get through the day without using smartphones at least a few times. You need to make calls, check updates on the go, and even use smart navigation systems on your phone. But some smartphone habits can severely hamper productivity, affect your health, and may make you overly dependent on the gadget. So, here are five smartphone habits to keep in check: Using an alarm app Using your phone as an alarm clock might seem completely harmless. After all, apps on the phone let you set multiple alarms. But it never stops at hitting the snooze or dismiss button once you wake up. You will be tempted to check your phone for messages and social media, which will delay getting out of bed. Opt for a conventional alarm clock and keep your phone away from you at night to avoid checking anything after getting up. Ignoring software updates Smartphone care is as important as learning how to use the device in moderation. Many people make the mistake of postponing crucial software updates and granting necessary application permissions. These habits make the device extremely vulnerable to cyber-attacks that can access confidential data. Always keep your phone updated to ensure the latest security updates are installed.
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7 foods that help fight against Bronchitis
health

7 foods that help fight against Bronchitis

When you have bronchitis, it’s easy to overeat greasy, salty, or sugary foods to relieve the coughing, breathing, and throat pain. Alternatively, you may decide not to consume anything at all. However, you should take care and watch what you eat as refined carbs and saturated fats might impede recovery. Knowing which foods to avoid and which to eat may influence the severity of bronchitis symptoms. Here’s a list of a few items you should avoid. Foods with preservatives and additives Sulfites, a form of preservative, may aggravate bronchitis. Liquor, dried fruits, pickled foods, maraschino cherries, and lime juice all contain sulfites. Processed and quick meals frequently contain chemical additives, flavors, and colorings. Some bronchitis patients may be susceptible to or intolerant to these artificial components. Gas-forming foods Eating large meals or gas-producing foods strains the diaphragm, especially if you suffer from acid reflux. This can cause chest pains and asthma flare-ups. Beans, cabbage, carbonated beverages, onions, and fried dishes are examples of these foods. Sugar and HFCS Do you enjoy drinking sugar-laden colas? Be cautious. They can be dangerous to your health. Avoiding syrups, candies, and other sugary foods will help to relieve symptoms such as coughing, irritation, and discomfort in your lungs.
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7 foods to avoid for a Crohns flare-up
health

7 foods to avoid for a Crohns flare-up

Crohns disease is an inflammatory condition of the gastrointestinal tract that mainly occurs in the colon and the small intestine and can affect any part of the GI tract. It causes sudden and painful symptoms such as diarrhea, fever, cramps, bloody stool, and fatigue. While food doesn’t cause Crohns, it can perhaps worsen the disease by leading to flare-ups. Here are some foods one needs to avoid if they are experiencing discomfort due to Crohns. Grains Grains contain a lot of fiber, which can worsen the symptoms of Crohns. This is because a high amount of fiber can make your intestines work harder. This makes the normal digestive process difficult, leading to abdominal pain, cramps, and even bloating. Avoid eating whole wheat bread or pasta, rye products, and barley to prevent these painful symptoms. Spicy foods Regarding the worst foods for Crohns flare-ups, spicy foods rank among the top. Most foods with spices are rich in capsaicin, which causes a burning feeling inside your mouth and stomach. These include chili, paprika, pepper, nutmeg, clove, and mustard. Capsaicin increases the level of acids in your stomach and may worsen symptoms, such as stomach cramps, diarrhea, and acidity. Fibrous fruits and vegetables Like grains, fibrous fruits and vegetables don’t get digested easily, and can cause constipation and cramps – typical symptoms of Crohns flare-ups.
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5 smart ways of using tablet computers
Tablets

5 smart ways of using tablet computers

You see tablet computers everywhere. More and more people are now moving toward tablets in offices, coffee shops, homes, and even schools. This is because they offer more power and uses than a smartphone and better portability than a desktop or even a laptop. Tablets have many more uses than simply checking your emails or browsing social media. Here are some interesting ways to find more uses for your tablet computer: Second screen Some people like to work on two screens at a time due to the demand of their work. This also enhances productivity and cuts down on time. It is easy to mirror your Android to another Android or even a computer. To use your tablet as an extended display, you need to install an application on your computer and connect the tablet to it using a USB cable or Wi-Fi. Some of the best app options to do this include Spacedesk, Google Remote Desktop, iDisplay, Duet Display, etc. As a remote to control electronics Tablet computers can be easily used to control your electronics. A tablet is larger than a remote and much easier to find and operate with better features. You can control your PC and television with it.
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Ignore these 8 foods when diagnosed with hyperkalemia
health

Ignore these 8 foods when diagnosed with hyperkalemia

Potassium is an essential nutrient that allows your body to function optimally. A meal plan rich in potassium allows proper nerve function and regulates your heartbeat. However, certain conditions such as kidney diseases and consuming food rich in potassium excessively may increase its levels in your bloodstream leading to a condition known as hyperkalemia . Let’s look at foods you should limit to keep your potassium within normal levels. Bananas The first food that comes to mind when people think of potassium sources is bananas. One medium-sized banana contains almost 422 mg of potassium. Though it would take a lot of bananas to cause an overdose of potassium, if you are also eating other foods rich in potassium, it will lead to excessive potassium levels in your blood, which in turn, will trigger hyperkalemia . Tomato Sauce and Paste Raw tomatoes contain a decent amount of potassium. One medium tomato has about 292 mg of potassium. Concentrated forms of tomatoes, such as sauces, salsa, paste, puree, etc., contain even higher amounts of potassium. For instance, a small cup of tomato sauce contains almost 728 mg potassium. So, it is advised to skip tomato sauce and opt for alternatives such as basil or roasted red peppers.
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7 mistakes to avoid when buying a new computer
Tech

7 mistakes to avoid when buying a new computer

With all the options of computer brands available in the market today, you might think it is effortless to pick up one. However, with so many choices, it can get tricky as buying a computer is a hefty, long-term investment. That’s why you should be aware of some common buying mistakes people would make while purchasing this device. And so, here are a few things to avoid before you invest in a computer : Buying without knowing your needs Never buy a computer just because everyone is buying it or there’s a lot of hype around it. While you may want to prioritize aesthetics and popularity, you need to identify your need for a computer and its software . Make a list of all the features that you would need and get the computer configured accordingly. Unfamiliar with different software programs Not knowing the right software may cost you heavily. Purchasing expensive software with a long list of features may not be the best thing to do if half of these features don’t even apply to your work. Next, know how to install and use the software. You also need to know if the software is protected against bugs with an antivirus program and consider the after-sale service of the software.
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5 tips to prevent and manage ulcerative colitis

5 tips to prevent and manage ulcerative colitis

Ulcerative colitis is a long-term inflammatory disease that triggers inflammation and ulcers in the digestive system. It impacts the colon and rectum’s innermost lining. The symptoms are typically produced over a period rather than unexpectedly. According to the latest studies, about 1 million people have ulcerative colitis, and if left untreated, it can be crippling and cause life-threatening conditions. So, here are 5 tips to prevent and manage ulcerative colitis: Get on with the treatment plan immediately Even though there is no concrete cure for ulcerative colitis, proper treatment can help ease the symptoms and signs of the condition and eventually provide long-term remission. If a patient feels that their bowel habits are consistently changing or if they experience any of the following symptoms and signs, they should immediately consult a doctor: Blood in stool Ongoing diarrhea that is not getting cured by any other types of treatments An unknown fever going on for more than a day or two Abdominal pain Diarrhea that wakes up the patient from sleep The treatments prescribed by the doctor will typically include a combination of oral therapy or surgery. As far as oral treatments are concerned, the doctor may prescribe any of the following types of therapies, depending on the patient’s existing condition:
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3 common types of soaps that trigger eczema flareups

3 common types of soaps that trigger eczema flareups

Atopic dermatitis or eczema is a skin disease that makes the skin reddish, inflamed, and itchy because of specific triggers. It can affect any body part and appear anywhere on the skin. The most common symptoms are dryness, bumps, rashes, redness, and peeling of the skin. Despite being one of the most typical forms of atopic dermatitis, there is no such common definite cause; however, particular triggers cause eczema flareups, including specific kinds of soaps. Soaps and eczema flareups When eczema triggers, most of the time, it makes its appearance in certain typical parts of the body. These include behind the knee areas, hands, and feet. Some of the most common triggers of eczema flareups include household cleaners containing specific chemicals, and, most notably, soaps. However, the experience of eczema won’t be the same for everyone. One of the most typical symptoms is dry skin, where the soap’s role becomes significant. It is a pretty well-known fact that using soaps makes one’s skin dry. This happens because of specific harsh chemicals that swipe off moisture from one’s skin. These chemicals can also trigger severe irritation and reactions, specifically if the skin is too sensitive or if one is suffering from eczema.
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3 effective ways to manage multiple myeloma

3 effective ways to manage multiple myeloma

Multiple myeloma is a type of cancer that affects the plasma cells in the bone marrow. Here, cancerous cells begin accumulating in the bone marrow and outnumber the healthy cells. This leads to huge amounts of unwanted proteins rather than helpful antibodies. About 34,000 adults in the country are estimated to be affected by this condition in 2022. However, the disease can be managed through the following treatment options, foods, and lifestyle changes: Treatment options Multiple myeloma does not have a permanent cure, but the disease and its symptoms can be managed with the right treatment. Doctors may recommend immunotherapy to treat this blood-related condition. Immunotherapy This is a treatment method that empowers the patient’s immune system to fight cancerous cells. It is a biological therapy where certain substances derived from living beings are used for the treatment. Here are a few options: CAR T-cell therapy: This is a form of immunotherapy prescribed for multiple myeloma patients. This works on the T-cells (a white blood cell type), stimulating them to fight cancerous growth. The therapy involves drawing blood from the patient and adding chimeric antigen receptors (or CARs) to the blood, helping the T-cells target certain cancerous cell antigens. The CAR T-cells are then infused into the blood of the patient.
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Avoid these 5 skincare mistakes that can cause premature aging

Avoid these 5 skincare mistakes that can cause premature aging

A skincare routine is vital for keeping the skin healthy and young for a long time. This also helps you avoid skin diseases and other problems. Skin problems brought on by neglecting the skin are wrinkles and dullness, which are common signs of aging. While aging is inevitable, premature aging can be prevented with a proper skincare regimen and by avoiding common mistakes. So, here are some lapses that could be responsible for premature aging: Skipping sunscreen Applying sunscreen on freshly cleaned and moisturized skin every day is one of the crucial steps in a good skincare routine. Some people ignore this step which can have adverse effects on the skin and cause skin diseases. Sunscreen protects the skin from toxic rays of the sun and other harmful agents in the environment. Several studies have proven that about 70% of premature aging symptoms are brought on by sun exposure, making it essential to protect the skin. Forgetting the neck This is probably one of the most common mistakes that people tend to make while following their skincare regime. They tend to apply all the products only to their face and forget all about the neck. The neck is as visible as the entire face, and the skin there is delicate and needs care too.
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Multiple sclerosis – Foods to avoid to manage the condition

Multiple sclerosis – Foods to avoid to manage the condition

Multiple sclerosis (MS) is an illness that impacts the central nervous system. Therefore, at first glance, your food may not appear to play a significant role in initiating your symptoms or exacerbating the illness. However, consuming certain foods and eliminating others may bring some benefits. While there is no specific food-related advice for MS patients, consuming whole foods is advised. And if you are wondering what not to consume for sclerosis, read on. How food helps manage multiple sclerosis It is believed that the condition is caused by a combination of hereditary and environmental variables and that food can play a role. Also, the fact that MS is more common in developed countries than in developing ones indicates that nutrition may play a role. As a result, nutritional recommendations for individuals with MS focus on symptom management to enhance the overall quality of life. However, before making any food changes, consult a physician or nutritionist. These are the foods to avoid to protect your health. Gluten Gluten is present in grains like wheat and rye. Individuals with celiac disease, characterized by gluten sensitivity, should avoid gluten altogether to prevent intestinal damage. Still, many other individuals, including those suffering from MS, can benefit by eliminating gluten from their meals.
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Multiple sclerosis – Foods to avoid for better management

Multiple sclerosis – Foods to avoid for better management

Multiple sclerosis is an autoimmune condition where the immune system mistakenly attacks myelin, the protective cover of the nerves. While scientists do not exactly know what causes this disorder, it is often attributed to genetic and environmental factors. Doctor-recommended treatments help control symptoms like vision loss, impaired coordination, and fatigue, but patients must also watch what they eat. Certain foods could trigger the condition or worsen symptoms and should be avoided. Saturated fats Foods with saturated fats are said to impact neurological health in the long run. They are often linked to inflammation and high levels of bad cholesterol, which increases the risk of heart attack and stroke. Since people with multiple sclerosis already have a higher risk of cardiovascular problems than others, they should avoid saturated fat as much as possible. This includes unhealthy fats like coconut oil, full-fat dairy, palm oil, and red meat. Instead, one should choose a low-fat nutrition plan to manage the symptoms. Sugar An excessive amount of sugar is linked to diabetes, kidney damage, rapid heartbeat, vision problems, and more. It may also contribute to nerve damage, which is already a problem in multiple sclerosis. Excess sugar may cause frequent blood sugar fluctuations, contributing to fatigue, especially in patients with this neurological condition.
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Schizophrenia – Uncommon signs to know

Schizophrenia – Uncommon signs to know

Schizophrenia is a critical mental disorder that ranges from mild to severe. This condition is usually diagnosed in people between 16 to 30 years of age. The early signs usually appear in adolescence and include extreme moodiness, difficulty concentrating, social withdrawal, strange thoughts, and odd behavior. Other uncommon symptoms of schizophrenia gradually increase in severity over time and can also impair daily functioning. The uncommon signs of schizophrenia can be classified into: Delusions These are false beliefs about something and are easy to prove wrong, but the person with schizophrenia believes them to be true. For example, people with schizophrenia may believe they are important, others are attempting to control them, or they have extraordinary powers or abilities. There are different types of delusions: Persecutory delusions The person believes that they are being stalked, hunted, or tricked. Referential delusions The person believes a particular song lyric or a gesture from a TV host is for them. Somatic delusions The person believes that they have an illness or a health problem. Religious delusions The person believes in a special relationship with a deity or is possessed by a demon. Grandiose delusions The person believes that they are a famous entertainer or politician.
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